POH'S BROWN RICE, ROASTED PUMPKIN & PINE NUT SALAD

POH'S BROWN RICE, ROASTED PUMPKIN & PINE NUT SALAD

Course : Salad, Main, Dinner, Side dish.

Cuisine : Italian

Prep 5min   Cook 20min   Serves 6 people  Easy meals


食材
SunRice Brown Rice
1 cup
Butternut pumpkin, skin left on, diced 3cm cubes
880 g
Toasted pine nuts or slivered almonds
70 g
Baby spinach leaves
3 cups
Red onion, peeled, diced 5mm
1/2
Lemon juice or white balsamic OR to taste
2 tbs
Olive oil
1 tb
Salt & pepper
to taste


做法

1

Preheat oven to 180ºC and cook rice using the packet instructions. Cool. For a quicker alternative, you can use our microwave rice.

2

Lay pumpkin on a baking tray lined with baking paper. drizzle with olive oil and sprinkle salt and pepper over the top. Roast for about 40 minutes or until tender. Cool

3

Combine all the ingredients in a salad bowl and toss with clean hands. Serve immediately.


標籤: 糙米

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